<br/>Even though billions of dollars are being invested in baldness research there are still many people suffering with baldness, feeling like they have no hope. You can use the following information to attempt to regrow your hair. <br/> <br/>Try this idea if you're experiencing thinning hair! Have a hairdresser give you a very short, well-cut hairstyle, and your hair will look much more appealing, even if you have a good amount of baldness -- many people find this look quite attractive. Keep your hair short and well groomed. This could well be the very best look for you if you are losing hair. <br/> <br/>To prevent loss of hair, start putting more protein in your diet. Hair is made out of protein. Consume fish, poultry, red meat and eggs for an instant boost. If you don't want to eat meat, for whatever reason, eat lentils or kidney beans. You can reduce the risk of the loss of hair if you eat protein-rich foods. <br/> <br/>Your hair style may be contributing to your hair thinning. Try not to pull your hair too tight, or keep it in a rubber band for long periods of time. While hair products have definitely improved, damage can still be done by their use. If you have a tight ponytail it may damage the hair shaft, which in turn will harm the hair follicles. <br/> <br/>Adding sesame seeds to your diet can help with thinning hair. Every morning, try eating as many of these seeds as you can fit into your hand. These seeds contain plenty of magnesium and calcium. These two nutrients are excellent for the health of your scalp. They help reduce the amount of the loss of hair and will keep your scalp healthy. <br/> <br/>Eating lots of protein will make your hair fall out slower. Eggs, poultry, beans, fish and nuts will give your body the protein that it needs. Eating the right right amount of protein will bring about much needed keratin for your hair. With a solid supply of nutrients in your diet, that help your body produce keratin, your hair can become more resilient, stronger and slower to fall out. <br/> <br/>If you are male and dealing with hair loss, try liquid saw palmetto. This product helps to keep DHT levels low, reducing hair thinning by reducing this male hormone's effects. If you wish to try this technique, it is merely a matter of taking the juices out of the fruit and applying them to official site the hair. <br/> <br/>If you hair is wet, keep the brush away. Instead, use a soft towel to dry your hair, and let it air dry prior to brushing. When wet, the human hair is extremely vulnerable and any damage is amplified much more than normal. You may also see the rate of your hair thinning increase if you continue to brush while wet. <br/> <br/>Anti-depressants can cause hair loss. This can be caused by ingredients in the particular anti-depressant. Speak to your doctor and find out if changing medication might stop any hair loss you are experiencing. <br/> <br/>The information in this article can help you utilize proven techniques to get back your hair. Stop your the loss of hair by trying out these tips.