<br/>Previously in school, you fixed for effect in a mullet; business in front and party at the back. Your hairstyle has probably changed drastically throughout many stages of your life. These days, though, that cue ball you're dealing with presents far fewer styling opportunities. Follow and use the tips below to help reclaim your hair's glory days. <br/> <br/>If you are dealing with the loss of your hair, here is a great tip for you! Start wearing a shorter haircut and gradually get acclimated to your new look. Be sure to groom your hair daily and have it cut so that it it cropped snug to your scalp. This is a simple way to look great too! <br/> <br/>You should eat a large amount of protein if you want to decrease your chances of losing your hair. Protein, after all, is what creates hair. Choose fish, poultry, beef or eggs for the biggest protein punch. If meat does not appeal to you, lentils and kidney beans are other great sources of protein. More protein in your diet can slow your rate of thinning hair. <br/> <br/>Many hair products can actually damage your precious locks. Read the label and choose your products carefully. Don't put any chemicals in your hair that could be harmful. It is possible that a particular product might stunt hair growth to an extent. Prior to using a product, conduct research to make sure it is harmless. If you cannot find any information, do not use it. <br/> <br/>A great way to help stop hair loss is to massage your scalp. Scalp massaging increases the circulation to your scalp by heating the skin and stimulating blood vessels. You move your fingers around your head for more than five minutes. Stress can cause you to lose some of your hair. Rubbing your scalp can help to reduce your stress and help cut back on the amount of hair you lose. <br/> <br/>If your hair is wet, allow it to dry before brushing it. Wet hair can be very easy to damage. Dry hair is much better suited to brush and style, so wait until shampooed hair has dried before you brush it. You can damage your hair if you brush it when it is wet and make it split. <br/> <br/>A liquid mixture of saw palmetto can help men treat their hair thinning. Thinning hair in males is thought to be caused by DHT, and saw palmetto can stop the production of DHT. Press the fruit and rub your hair with the juice. <br/> <br/>Anti-depressant medications may cause the loss of hair. People who take anti-depressants typically notice hair falling out, and this is due to the ingredients in the drugs. Speak with your doctor; perhaps you can try switching to a different medication to prevent hair thinning. <br/> <br/>Hair is important to most people because it's something they've always had. It is really like a body part. So if you can save it, you're going to save it. Fortunately, the tips you've just read in this article can help you save that head of hair by keeping what you have and even growing new hair.